Fear and frustration due to social unskillfulness often lead to what kind of reactions?

Fear and frustration stemming from social unskillfulness often trigger the "fight or flight" response. This reaction is a primal instinct that prepares an individual to confront a threatening situation (fight) or to escape from it (flight). When someone feels inadequate or overwhelmed in social interactions, these feelings can provoke intense responses that manifest as aggression or avoidance.

In situations where individuals experience social anxiety or frustration due to their perceived lack of social skills, their brain assesses the situation as potentially threatening and responds accordingly. This instinctual reaction can hinder their ability to engage effectively with others, often leading to heightened tensions or withdrawal from social contexts.

While other responses might occur in different circumstances, such as cooperation and collaboration or curiosity and exploration, they are less likely to result from feelings of fear and frustration linked to social unskillfulness. The "fight or flight" response is specifically designed to help individuals deal with perceived threats, making it the most relevant reaction in this context.