Why do many young children and adults struggle with frustrability?

The phenomenon of frustrability, particularly in young children and adults, can often be attributed to the inability to cope with negative experiences such as rejection. When individuals grow up in environments characterized by overprotective parenting, they may not be provided with the necessary opportunities to face challenges or learn how to manage disappointment. This protective approach can hinder their ability to build resilience, which is an essential skill for navigating life's inevitable setbacks.

As a result, when these individuals encounter rejection or failure, they may struggle significantly more than their peers who have had experiences that allowed them to develop coping strategies. Emotional responses can become overwhelming, leading to an increased likelihood of frustration. The lack of exposure to appropriate challenges means they have had fewer chances to practice dealing with emotions in a constructive manner, leaving them ill-equipped to handle situations that provoke disappointment or frustration in adulthood.

In contrast, while factors like exposure to competition, teaching emotional intelligence, and access to education may influence emotional regulation, the direct link between overprotective parenting and struggles with rejection is particularly potent in understanding the roots of frustrability.